1. Talk smart sex first. Have smart sex later. STIs and unintended pregnancies affect both partners, not just one person. If you feel uncomfortable discussing sex and birth control with your partner, then you shouldn't be having sex! Be straightforward and talk about sex beforehand so both partners know what to expect. It's easier to be rational and reasonable before you're in the "heat of the moment!"
2. Two are higher quality than one! To aid prevent both pregnancy and STIs, you should correctly and consistently apply a birth control method like the Pill, Depo-Provera Contraceptive Injection or diaphragm (for pregnancy prevention) and a condom (to prevent STIs). Condom employ is essential, exceptionally in relationships that are not monogamous. If your partner says no to contraceptives that may prevent STIs, like condoms, it's probably date to rethink your relationship. Nothing is worth the potential lifetime consequences of a hardly any minutes of unprotected fun.
3. Don't feel pressured to have sex. Or have sex outside of fear - fear of hurting someone's feelings by saying no or fear of being the "only one" who isn't doing it. Virtually everyone wants to fit in with his or her friends, however you should never compromise your values to be "part of the crowd." If you don't desire to have sex, be honest, discuss the reasons behind your decision with your partner and stay true to you.
4. Don't abemploy alcohol/apply drugs if you think things could get physical. Drug employ or alcohol abuse interferes with decision-making, which can lead to date rape, forgetting to use contraceptives or contracting an STI. The lowering of inhibitions that often accompanies alcohol use might create you think you'll enjoy sex more, however in event, for a variety of biochemical reasons, also much alcohol indeed makes sex less enjoyable for both men and women.
5. Employ the buddy system. If you go to a party or a bar, go with friends and keep an eye gone for each other. Comply that you won't leave with another person without telling someone. Sometimes a friend's "second conception" could aid prevent you from making decisions that you might regret later.
6. Remember that "no" method NO and passed outside doesn't mean YES. Being drunk isn't a defense for committing sexual assault or a cause for being a victim of sexual assault. If you are also drunk to understand a person trying to assert no; if you are as well drunk to listen and respect a person saying no; or if you have sex with somebody who is passed gone or incapable of giving consent, it can be considered rape. to glance at about how men and women can avoid the consequences of date rape.
7. Respect everyone's fair to constitute his/her own personal decision - including yourself. There is no imaginary "deadline," no ideal age, no perfect mark in a relationship where sex has to happen. If your partner tells you that he or she is not ready to have sex, respect his/her decision, be supportive and discuss the reasons behind it. It is everyone's ultimate correctly to decide when and how they have sex - be it the first age or the tenth date.
8. Be prepared for a sex emergency. Consider carrying two condoms with you just in condition one breaks or tears while it's being place on. Both men and women are equally responsible for prmuchting STIs, using contraceptives and both should carry condoms. Sometimes things go wrong even when you try to do everything fair. Maybe the condom broke or you forgot to capture your birth control pill. Whatever the cause, women should know about emergency contraception or EC. Taken within 72 hours of intercourse, EC may prevent pregnancy. for more facts about EC.
9. The best protection doesn't mean less affection. Abstinence is in fact the most effective method to protect against STIs and prevent pregnancy. Nevertheless practicing abstinence doesn't mean you can't have an intimate physical relationship with someone. There are many other ways to be intimate and not have intercourse: holding hands, massage, masturbation, erotic touching, dancing, sharing fantasy, kissing and hugging are all ways to exhibit your affection. Remember that oral sex is indeed, sex. Oral sex carries risks of infection of sexually transmitted diseases. to peruse more about the risks of oral sex.
10. Constitute sexual health a priority. Whether you are having sex or not, both men and women call for to have regular check-ups to create confident they are sexually healthy. Women should have annual gynecological exams. In event, most campus doctors textbook months in advance - create your appointment today!